Welcome
The moment you landed on this page, something inside you already took the first step.
You don’t have to know exactly what hurts or what you need right now — only that you want life to feel different. That is enough.
We are two therapists with different lenses — one of us listens deeply to the stories your past still tells, the other stays close to what your body and emotions are saying right now, and together we also draw on practical, evidence-based tools when they serve you.
Whatever you bring — anxiety, loss, relationship struggles, trauma, burnout, or simply the quiet feeling that “there must be more” — we meet you exactly where you are.
Healing, clarity, and a richer connection to yourself are not waiting somewhere in the distant future.
They have already begun — right here, right now.
Take a breath.
When you are ready, Let's talk.
Frequently asked questions
Here are some common questions
Our main therapeutic approaches are Psychoanalysis, Gestalt therapy, Cognitive Behavioral Therapy (CBT), Rational Emotive Behavior Therapy (REBT), and Motivational Interviewing.
The exact approach is always tailored to you — sometimes we use one method, sometimes a thoughtful blend of several — whatever helps you move forward most naturally and effectively.
Currently we only offer online sessions.
?
We are in-network with most major insurance providers. In the initial consultation - a free 20-minute intake call - we’ll review your specific coverage, copays, and any out-of-pocket costs.
YES, there is!
Subscribe to our webpage and every month you’ll receive an invitation to our free live Q&A session. During these sessions, you can ask any questions you have about therapy, mental health, relationships, stress, or personal growth.
You’ll get the link and all the details sent directly to your email or phone.